Detox- Learn to cook

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Benefits of Detoxing

Understanding

 Some of the benefits are:

  • Weight and fat loss
  • Detox
  • Health improvement


Creating

 Some of the benefits are:

  • Increased athletic performance, strength & toning
  • Disease prevention
  • Improve immunity


Achieving

 Some of the benefits are:

  • Glowing skin, hair and stronger nails
  • Cellulite reduction 


Personal Detox Coaching

$110.00

Pay with PayPal or a debit/credit card

Juice and Broth recipes training with food combination per hour $55 minimum 2 hours purchase 


Materials not included

But Why Detox? 

Having a proper detox can make massive differences to your health, your energy & your outlook on life.It is easy for toxins to build up in your system from – poor dietary choices, pesticides in foods, chemicals & pollution in our environment, the normal processes of metabolism, stress, etc.It is important for our bodies to have a break from this daily build up of toxins & to deliberately, use processes & techniques that can help us reduce & release these toxins.Symptoms of toxin overload can include: feeling tired, run down, lethargic, stressed, subject to Illness; or suffering from: digestive problems, unexplained rashes, bloating, headaches, poor concentration, frequent mood changes, depression, etc. 

Services

Detox and Fitness Meal Planning

Simplify your fitness or bodybuilding meal planning process with Fitness Meal Plans By Chef Mayra.   

Chef's Fitness Meal Plans will include your macro needs to complement your workout! 

 100% plant-based & delicious vegan meals delivery service, created and developed by Vegan Chef Mayra. 

Our meals are designed for all people and all fitness and health goals. 

Creative Cooking Classes

#Cooking #classes #learn to cook #vegan #vegas @kids cooking @cooking training 


Whether you’re just making the transition to a Vegan or plant-based diet. 

Or want to learn how to expand your skills in the kitchen, this is the right cooking classes for you. 

Your cooking class will cover a variety of subjects relevant to healthy vegan cooking. From how to properly cut with a knife to the best way to prepare vegetables, tubers, whole grains, and legumes. This course focuses on whole-food vegan and foundational plant-based cooking techniques to build your confidence in the kitchen. 




Menu Design & Restaurant Consultant

 Do you want to include incredibly flavorful and healthy vegan and raw foods on your menu? Chef Mayra specializes in chef training, and recipe and menu development. If you own or manage a restaurant, cafe, natural food store, wellness center or other food service setting, Chef Mayra can guide you through every step of the process of selecting and introducing award-winning Vegan Fusion recipes into your current offering. 

 For a free initial consultation, rates and for more information, please contact Chef Mayra Trabulse Chef@PuraVidaVegas.com

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Thank you so much  for visiting -

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"Love is cooking & cooking is Love"





Our Clients & Partners

Fresh52 Farmers & Artisan Market

LOCATIONS:
Tivoli Village (Saturday) – 302 S. Rampart Rd. Las Vegas, NV 89145
Inspirada (Saturday) – 2000 Via Firenze Henderson, NV 89044
Sansone Park Place (Sunday) – 9480 S. Eastern Ave Las Vegas, NV 89123

CONTACT PHONE NUMBER 702-900-2552

EMAIL: info@fresh52.com

Pinch This

A Special Miami Kitchen +

* Featuring Vegan Dishes

Herbs By Diane

 Herbs by Diane grows herbs and vegetables organically in Boulder City, Nevada. Produce is available for purchase at farmers markets or by direct order. 

Orders can be placed by email at dianegreene2@cox.net or by phoning 702-293-3451. For more information go to www.herbsbydiane.com. 

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Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to make an appointment 

Chef Mayra LLC

By Appointment only Las Vegas, NV 89135, US

(702) 722-0108 / (702) 619 9695

Hours

Tuesday- Friday: By Appointment

Saturday: By appointment


Sunday & Monday : Closed